Grown-up Brain
Sitting in my email inbox is a message with this subject line: “Five memory-killing foods you should NEVER eat!” But does this email tell me what they are? No, of course not, because the spammer who sent it wants me to click on their hack-trap link. The email is from someone named “Alzheimer Cure,” whose address is gaynell at brendy dot lookharbor dot info. Hmmmm. Clearly, Gaynell, you have not heard the good news about the middle-aged brain. Turns out I am not a), so dumb and desperate I’m going to open your email or b), on some grim downward slide that started around 25, when my brain peaked, and will continue until I keel over. Clearly, Mr. or Ms. Gaynell at Brendy dot Lookharbor, you have not read the book I just read: The Secret Life of the Grown-up Brain, by New York Times science editor Barbara Strauch. This is a book is packed with good news: the kind of news that tends to slip under the radar because it is so counter-cultural and confusing to our youth-worshipping media world. Strauch’s mission is to bring us up to date on the brain research of the past few decades, nearly all of which refutes the prevailing cultural brain myth of our time: namely, that young brains work better. She does not deny the specific ways in which youthful brains have it over middle-aged or older brains, which mostly have to do with speed and short-term recall. But she paints a fascinating picture of the ways in [...]