Waking up Grateful

2025-11-24T14:29:53-08:00Categories: arts, Creative, featured posts, film, nature, politics, reading, Seattle, Uncategorized, urban life, writing|Tags: , , , , , , , , , , , , |

Gray gets old, say the skies of this particular November. Sometimes you’ve just got to splash the sunrise with a bright band of orange and let it melt into a wash of peach and pink. Sometimes you’ve got to just drop everything and put on a show. Which suits my mood because lately, I have been waking up feeling grateful. Big G, little g, every kind of grateful. Why now? In this month, in this city, where the days are getting shorter and darker so rapidly it’s hard to keep up? And yet here I am, bathed in gratitude. For so many things. Here are a few:  The tiny, barely-pink-yet buds on my ancient Christmas cactus, which never ever used to bloom, because I neglected it for about three decades, until one day, about a year ago, when I decided to treat it with the respect it deserved, being so old and still inexplicably alive.  The Cooper’s Hawk who perched on a branch right outside my window for a good long stare-down. He was curling and uncurling his claws. Unsure whether to stay or go. It was like we were having a phone conversation with our eyes, instead of just dashing off a good-morning text. I didn't dare unlock eyes and reach for my camera. This happened days ago, but I can’t stop thinking about it. Those eyes! All the leaves, gold and orange and red and now mostly gone from our block, but still lighting up the dark spots in the parks and woods. I’ve [...]

5 a.m. Idea Factory

2019-11-11T09:17:49-08:00Categories: arts, brain, health & medicine, memoir, midlife, writing|Tags: , |

On a good day, I call it the 5 a.m. Idea Factory; on a bad day, it’s the “pre-dawn stew.” I have also dubbed it “Restless Brain Syndrome,” which became the title of one of the most frequently browsed posts on this humble blog. Guess I’m not alone here on the insomnia journey. But lately, I’ve been leaning positive. I’m trying to embrace my version of insomnia rather than fight it. Hence, the 5 a.m. Idea Factory. (Sometimes, it’s 3 or 4 a.m. Which is a little harder to embrace. But let’s not dwell on that.) First: hats off to those of you who get up every day at five, either because you have to or because you want to. Seriously. I have spent a lot of time asking myself why, since I so often wake up at five, I so adamantly do not want to get up at five. In these self-to-self conversations, I have tried to employ logic (you’re awake! It makes sense!), ambition (think of all the writing you could get done!), selfishness (do it for you. Give yourself that time!) and selflessness (think how much better your husband will sleep if you get your restless self out of bed!) But no: my 5 a.m. brain may be on high alert, but my 5 a.m. body refuses all orders to throw back the covers and face the world. One day, I listened as a woman a few decades older than I am described how she loves lingering in that time between sleep and [...]

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